by Toffler



Posts Categorized / Wellness

My Passport is Feeling Neglected

October 4, 2012 | Entrepreneurship, Traveling, Wellness | by TofflerN

After the year that 2011 was, where I didn’t stay in any place longer than 4 months and I often didn’t know where I’d call home the next month or even the next week, 2012 has been a HUGE contrast.  I haven’t left the US since I returned in early January this year. ‘Home’ has […]

Europe! And my 2011 plans until November

March 28, 2011 | Tourism, Traveling, Wellness | by TofflerN

While my last post summarized 2010 and only hinted at 2011, now I’m ready to start explaining what’s going on this year. As you can see on my new health and herbs blog, the first 6 months of this year have been and will be (almost) entirely focused on studying Traditional Chinese Medicine.  I’ve decided […]

A brief summary of March to December 2010

March: After returning to Shanghai after the Olympics, I decided I wanted to work for the 2010 Shanghai World Expo.  So I left italki and made Expo my mission. Success! March-May: I took my first Traditional Chinese Medicine Class and a photography class at the Expat Learning Center. March-November: I worked for Aden Services on […]

The Cleanse-Detox Program

April 7, 2009 | Wellness | by TofflerN

Of course, there are various cleansing programs available and each person must choose the right one for them. When I’m going to detox, I’m going all in and choosing one of the most intense and effective. The below program is what I’ve done twice. The program relies on the products from the Arise and Shine […]

Cleanse Resort Comparison

April 5, 2009 | Wellness | by TofflerN

Since I first mentioned my plan to go to Thailand and do a cleanse, many people have been asking where do you go? where do you recommend? Actually I did my research before anyone asked, to help me make my own decision.  My main considerations were the program and the price, and to a lesser […]

Why I’m doing a Cleanse

April 4, 2009 | Wellness | by TofflerN

So over the past week or so as I started mentioning I was heading to Thailand for detox/cleanse/fast (I’ll use the words interchangeably in the next series of posts), everyone asked: Why? Do you really live so crazily and unhealthily that you need to detox? Me: Well, no. But perhaps the better answer is: couldn’t […]